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    (via imgTumble)

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    I don’t even have a squat rack in my gym, but I still try to squat, even if it is with the bar.

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    Excellent advice. Start with light weights and get your form in order before progressing. Check your ego at the door of...

37. petiteandlean reblogged this from ericames-cudi and added:

    When I was starting weight lifting, I was lucking to be starting with the bar and a 25 on each side :D Seriously, my...

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    This is gonna be me come September!! Im getting college credit for weightlifting class :)

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